Saigon Restaurant – Albuquerque, New Mexico

According to some stereotypes, when you eat Chinese food, you’ll be hungry an hour later.    That stereotype is known as the “Chinese food paradox.”   One of the culprits behind that stereotype is rice, a very starchy food which metabolizes quickly.  Others blame monosodium glutamate (MSG) when hunger creeps in shortly after finishing a meal. Italian food is also shrouded in stereotype. “The trouble with eating Italian food,” according to British writer George Miller, “is that five or six days later you’ll be hungry again.” With Italian food–at least Americanized Italian food served in some of the ubiquitous chains–portions are often enough to feed a village in a developing country.  A plethora of pasta, tons of tomato sauce, mountains of meatballs.  Is it any wonder Alka Seltzer’s most famous commercial depicted a poor sap bemoaning the consumption of dozens of Mamma Mia’s spicy meatballs? These stereotypes may have been fashioned in humor, but there may be some elements of truth behind them. Unfortunately many of the stereotypes about Vietnamese food are based on inaccurate and xenophobic untruths perpetuated in many cases by people who haven’t tried Vietnamese food. The stereotype which should persist about Vietnamese food is that it leaves…