Al Alwan’s Cafe – Albuquerque New Mexico (CLOSED)

“I hope I live long enough to see the children of Palestine, Afghanistan, Iraq and Syria wake up to the sounds of birds not bombs.” ~Gigi Hadid Historians believe the name Syria derives from the Ancient Greek word “Seirios,” meaning, “sun-bright, glowing, blazing, and shining.” In Latin the equivalent term “Sirius” was used not only to denote the brightest star in the night sky and most prominent star in the constellation Canis Major (the greater dog), but to indicate “people from Syria.”  Officially today, Syria is known as the Syrian Arab Republic.  Lying in the east coast of the Mediterranean in the Middle East region which boasts of the most ancient civilizations in the world, Syria has historically existed in a cauldron of instability wrought by uprisings, conflicts and wars. Having been conquered by  Arabs, Persians and Ottoman Turks as well as having been a hub on the old Spice Road, Syria boasts of an ever-evolving cuisine that is an amalgamation of various culinary cultures and styles. Some of Syria’s traditional dishes are peppery, some colorful and some not so much. One commonality of all Syrian foods is exquisite flavors that will leave you wanting more. Alas, because of the…

Mediterranean Kitchen – Albuquerque, New Mexico (CLOSED)

A few years ago if you told some of us we should follow a Mediterranean diet, we probably would have salivated at the prospect of having pizza and wine every day though we would have wondered how we could possibly lose weight on such an indulgent diet.  Today, the Mediterranean diet is widely recognized by dieticians as one of the most heart-healthy ways to eat.  Moreover, studies consistently show that a diet adhering to the principles of the traditional Mediterranean diet is one associated with longevity. In truth there is no one standard Mediterranean diet.  In fact, the term is rather generic and is based on the traditional eating habits of the sixteen or so countries which border the Mediterranean Sea.  Because of differences in culture, agricultural production, ethnic background, religion, economy and geography, eating styles vary among those countries and even among regions within each country.  There are, however, some commonalities. A Mediterranean-style diet typically includes olive oil as the primary source of fat; fruits, vegetables, bread and other grains, potatoes, beans, nuts and seeds in abundance; and only moderate amounts of dairy products, eggs, fish and poultry.  There is very little red meat in this diet and plant-based…