Burque Bakehouse – Albuquerque, New Mexico

In 2023 Psychology Today profiled an Albuquerque baker who knows the mind-body connection very well.  Pratt Morales, long-time co-owner (with his son Chris) of the Golden Crown Panaderia believes he’ll live to be 130 years young.  You’ll believe it, too, after reading the profile.  Mr. Morales is an 85-year-old going on 22 who’s as spry and fit mentally as he is physically.  At an age when our couch potato lifestyles will mean an early grave for many of us, he can perform one or two hand cartwheels.  The secret of his longevity, he says is a focus on flexibility exercises and watching…

ABC Cajun Seafood & Noodle House – Albuquerque, New Mexico

Although popular myth attributes the introduction of pasta in Italy to Marco Polo, pasta’s origins in Lo Stivale can be traced back as far as the 4th century B.C.  That’s when the Etruscan civilization-which existed in the Tuscany region from the 8th to the 3rd century BCE–began the centuries old love affair between Italians and pasta.  Culinary historians agree that pasta’s earliest roots begin in China, during the Shang Dynasty (1700-1100 BC), where some form of pasta was made with either wheat or rice flour. Pasta also appears to have been part of the ancient Greek diet in the first…

Dolina – Santa Fe, New Mexico

For my dad, a professional educator for thirty years, it wasn’t enough that his children learned how to spell cat, dog and all the other traditional first words kids learn to spell in school.  He taught us how to spell Czechoslovakia, rhinoceros, aesthetic and other multisyllabic words.  He also taught us what those words meant.  Being kids, we giggled when he taught us about Lake Titicaca in the Andes of Bolivia, but marveled at its size and altitude.  Because of his teaching, one of my sisters could (at age seven) recite the alphabet backwards as quickly as most people can…

La Nueva Casita – Las Cruces, New Mexico

Heading east on I-10 from Deming, we espied several billboards touting Las Cruces as “The Real New Mexico.”  Yeah, it’s a branding effort designed to attract more visitors to the City of Crosses, but there’s a lot of truth to the city’s official new slogan.  New Mexico’s second most populous city does have A LOT going for it.  For culture, weather, history, beauty and cuisine, it’s easy to build a case that Las Cruces may well be the real New Mexico.  That may especially be true about New Mexican food.  Every time we dine at a restaurant in the Las…

The Dhaba – Tempe, Arizona

I joked with our friend Kris Lincoln about the irony of introducing an Indian to Indian cuisine.  I’m going to pin that paradox on Christopher Columbus.  Legend has it that Columbus used the term “Indian” to refer to the original inhabitants of the American continent.  It’s widely believed (though more romanticized than accurate) that he used the term “Indian” because he was convinced he had landed in “The Indies” (Asia) where he hoped to discover a new source of wealth,  Whether attributable to confusion or an education system that often perpetuates mistaken beliefs, the label “Indian” has stuck. That misnomer…

Joe’s Farm Grill – Gilbert, Arizona

When primitive men, women and asgender people crossed the Bering Straits to escape global freezing, they eventually made their way to the Phoenix area.  Ever since, their progeny has been trying to figure out how to escape global scorching which transpires on most summer days (seven or eight months a year).  They built Biosphere 2, the world’s largest controlled environment.  They built a swimming pool in Chase Field, home of the Arizona Diamondbacks.  When compelled to leave the air conditioned confines of their homes, Phoenicians risk third-degree burns from their car doors and  flee to their summer homes in Prescott…

The Chuck Box – Tempe, Arizona

“I’ll have the great big one,” the barrel-chested behemoth behind me chortled.  One of his companions, a bookish nerd followed up with “I’ll have the big one.”  Not to be outdone, several male Arizona State University (ASU) students took turns ordering either the “great big one” or the “big one.”  Each order was followed by raucous laughter as if they were the first students ever to place their orders for burgers named for their respective sizes (the burgers, not the students’ manhood).  Not one of them dared ask for “the little one” for fear of being humiliated or even ostracized…

Cocina Chiwas – Tempe, Arizona

Chef Armando Hernandez is my new hero.  In an interview with the Phoenix New Times, he was asked about “authentic Mexican cuisine.”  His retort was scathingly brilliant: “It’s very difficult for me to have these conversations, especially among our own people, about what’s considered authentic.  “They’ll be like, ‘Well, my Grandma-’ and I’m like, yeah, I’m not your Grandma though.”  Those of us who grew up in the Land of Enchantment when our distinctive cuisine was widely labeled “Mexican” remain somewhat in the dark about differences between New Mexican cuisine and that of our Southern neighbor.   It was only…

Sugar Jam – Scottsdale, Arizona

I often describe my youth in rural, agrarian Peñasco as “bumpkinly naïveté.”  I may have been book smart (and insolent) enough to intimidate some of my teachers, but insofar as experiential smarts, I was one pretty sheltered guy.  The very first black people I ever saw up close were Drew and Shane Roebuck, gazelle-quick running backs for Menaul High School.   I wanted to kill them…not because they were black, but because I couldn’t catch them.  You see, I had a reputation as a fierce tackler.  It didn’t matter the race, ethnicity, religious affiliation or favorite breakfast cereal, I wanted…

Source – Gilbert, Arizona

When Chef Claudio Urciuoli posed for a photograph with Source’s baker Ryan and chef Trevor, he sported a smile.  I joked with him about his stern countenance and he assured me that he really does have a sense of humor.  Despite the dissolution of his partnership at Pa’La, the acclaimed chef has every reason to smile.  He’s once again doing what he wants to do, operating a restaurant whose approach and raison d’etre are encapsulated in this statement from the restaurant’s website:  We are an ingredient driven, community centered, counter service restaurant, wine bar, and retail shop. Chef Urciuoli does…

On The Flip – Albuquerque, New Mexico

Though I pride myself on having a sesquipedalian vocabulary, very often pop culture vernacular escapes me.  Even food memes borne of pop culture are well over my head.  If you’re familiar with or use such terms as “good soup,” “cheugy,” “phone eats first,” “glizzy” and “caviar bump,”  you must be from the Gen Z generation.  Were I to use these terms, it would make me seem like a patronizing old fossil trying to be cool. During a December, 2023 visit to the Tin Can Alley, my Kim and I came a restaurant with a curious name neither of us could…